Prenatal Yoga

Categories: Yoga
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Course Info
Curriculum

About Course

What Will You Learn?

  • Breathing Control
  • Gentle stretching
  • Postures
  • Cool down and relaxation

Course Curriculum

What is Prenatal?

  • Video#2
    28:22
  • New video
    00:29:24

What is my journey?

  • Lesson#1
    00:5:41
Free
Free access this course

Requirements

  • Yoga Mat
  • Empty stomach or light stomach
  • Consume small amount of Honey
  • Bladder and Bowels should be empty

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