Our Mission is to awaken our patients awareness to health
Unbinding your bodywith wellness
Unbinding
your bodywith wellness
Turn on your life
Why wellness for me?
Your health is our priority, we are here to help you with the discomforts but also provide the education and space for your body and mind to recharge.
At Wellness for Me we care about you and your family, how you feel matters. It is important to take time for you, you can’t look after others if you don’t look after yourself.
We are forever learning to enhance our knowledge to better assist you with your needs.
Our services
Wellness for me provides therapeutic massage services please see below for a breakdown of services.
Remedial Massage
Remedial Massage is great for those looking for a sports style of massage or wanting more out of their treatment.
It helps to relieve the aches and pains of the body and learn how to encourage changes in your life to help yourself. Both therapeutic and relaxing depending what your body needs at the time of treatment.
Benefits include (but are not limited to):
- Relief from muscle aches and pains
- Reduced muscle tension
- Reduced stress
- Improved blood circulation
- Improve the recovery of soft tissue injuries
- Improved mood
- Education for the discomfort
- Assistance with homecare self-treatment
Pregnancy Remedial Massage
Massage during Pregnancy is safe when preformed by a qualified therapist. During your treatment you will get the benefits of a Remedial Massage but the tranquillity of a Relaxation Massage. Expecting mums are massaged in the side lying position for comfort and safety. You can expect to leave the treatment feeling relaxed & released from tension.
Benefits include (but are not limited to):
- Relief from muscle aches and pains
- Relief from cramping and spasms
- Full body relaxation
- Relief from pelvic pain
- Education for the discomfort
- Assistance with homecare self-treatment
Women's Health Massage
Massage to your abdomen & womb has amazing benefits for digestive trouble, planning for pregnancy, postnatal or just to connect with yourself. You do not need to be trying to conceive to have massage to your abdomen.
Benefits include (but are not limited to):
- Reduce inflammation
- Increase healthy blood flow to your womb and abdominal area
- Natural way to assist with endometrioses, PCOS, fibroids and other reproductive concerns
- Release tension to your pelvis
- Assist to balance your hormonal cycle
Infant Massage Training
Love massage yourself and want to learn how you use massage with your baby? Then Infant Massage is for you!
Yasmin will tailor a personalised session to teach you and a support person how to use massage at home.
Benefits include (but are not limited to):
- Enhances emotions and improves mood
- Improves wind, colic, reflux and constipation
- Relieves sinus and chest congestion
- Reduces stress hormone levels in children and their parents
- Enhances coordination
- Improves sleep and regulates sleep patterns
Our Values
Our Vision is to create a world where people are in charge of their own wellbeing using natural therapies and fitness to improve quality of life
Restoring awareness to health
Using up-to-date knowledge & skills
Open & honest communication
Our Values
Our Mission is to awaken our patients awareness to health
Our Vision is to create a world where people are in charge of their own wellbeing using natural therapies and fitness to improve quality of life
Restoring awareness to health
Using up-to-date knowledge & skills
Open & honest communication
Yasmin
Yasmin completed her Diploma of Remedial Massage at NHA in 2014. Since then she has welcomed the birth of two beautiful girls which has encouraged her to focus on women’s health.
In 2017 Yasmin became a pregnancy massage practitioner adding pre and postnatal massage and labour partner training to her skill. Then in 2018 she studied fertility and womb massage to further assist her clients.
Yasmin is also trained in cupping and is a qualified infant massage instructor.
She has a passion for women’s health and enjoys working with ladies during all stages of life to help them improve their health and live a happier life.
Introducing
Karin
Karin is completing clinical hours for her Diploma of Remedial Massage with TafeSA.
She made the decision not so long ago to change career’s but she still draws from her past with her treatments.
Karin has spent her career working in hospitals as a nurse, midwife, theatre nurse and spent time in paediatrics.
She loves helping people improve their quality of life.
In her down time Karin loves to travel, keep healthy and spend time with her daughters & grandson.
Her nurturing, compassionate nature makes treatments both relaxing and beneficial.
Chris
Chris is completing his clinic hours for a Diploma in Remedial Massage with TafeSA.
He is passionate about helping others to improve their quality of life.
As a person who loves to play and coach sport; he understands first hand how your body can change your game.
Chris has a sports massage style however is really good at helping you relax at the same time.
With 2 young boys he has his hands full but enjoys helping others.
Testimonials
I first saw Yasmin after a surgery almost 3 years ago as she focuses on women's health. Yasmin has worked wonders on my body to heal and has support me through recovery on several operations. Yasmin is very knowledgeable and respectful with my treatment and has worked with other practitioners to make rehabilitation easy. Yasmin has a gift that my body truly thanks her for
Cindy
a very happy client!
Yasmin takes the time to identify what kind of massage will suit you best and tailor ongoing treatment plans. Her caring nature and talents are priceless; I won't go anywhere else now!
Joanna G
Get in Touch
101 Grange Rd
Allenby Gardens SA 5009
0411 833 714