Unbinding your bodywith wellness

Turn on your life

Unbinding
your body
with wellness

Turn on your life

Why wellness for me?

Your health is our priority, we are here to help you with the discomforts but also provide the education and space for your body and mind to recharge.

At Wellness for Me we care about you and your family, how you feel matters. It is important to take time for you, you can’t look after others if you don’t look after yourself.

We are forever learning to enhance our knowledge to better assist you with your needs.

Our services

Wellness for me provides therapeutic massage services please see below for a breakdown of services.

Remedial Massage

Remedial Massage helps to relieve the aches and pains of the body and learn how to encourage changes in your life to help yourself. It is both therapeutic and relaxing depending what your body needs at the time of treatment.

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Benefits include (but are not limited to):

  • Relief from muscle aches and pains
  • Reduced muscle tension
  • Reduced stress
  • Improved blood circulation
  • Improve the recovery of soft tissue injuries
  • Improved mood
  • Education for the discomfort
  • Assistance with homecare self-treatment

Pregnancy Remedial Massage

Massage during Pregnancy is safe when preformed by a qualified therapist. During your treatment you will get the benefits of a Remedial Massage but the tranquillity of a Relaxation Massage. Expecting mums are massaged in the side lying position for comfort and safety. You can expect to leave the treatment feeling relaxed & released from tension.

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Benefits include (but are not limited to):

  • Relief from muscle aches and pains
  • Relief from cramping and spasms
  • Full body relaxation
  • Relief from pelvic pain
  • Education for the discomfort
  • Assistance with homecare self-treatment

Womb & Fertility Massage

Massage to your abdomen & womb has amazing benefits for digestive trouble, planning for pregnancy, postnatal or just to connect with yourself.  You do not need to be trying to conceive to have massage to your abdomen.

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Benefits include (but are not limited to):

  • Reduce inflammation
  • Increase healthy blood flow to your womb and abdominal area
  • Natural way to assist with endometrioses, PCOS, fibroids and other reproductive concerns
  • Release tension to your pelvis
  • Assist to balance your hormonal cycle

Infant Massage Training

Love massage yourself and want to learn how you use massage with your baby? Then Infant Massage is for you!

Yasmin will tailor a personalised session to teach you and a support person how to use massage at home.

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Benefits include (but are not limited to):

  • Enhances emotions and improves mood
  • Improves wind, colic, reflux and constipation
  • Relieves sinus and chest congestion
  • Reduces stress hormone levels in children and their parents
  • Enhances coordination
  • Improves sleep and regulates sleep patterns

Partner Labour Massage Training

Love massage and want your partner/support person to assist you with massage during the birth of your bub? Then Partner Labour Massage is for you!

Yasmin will tailor a personalised session to teach both you and your support person to use massage during your labour.

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Benefits include (but are not limited to):

  • Natural pain relief
  • Better understanding of the birthing process
  • Support persons better understanding how to help
  • Bonding for you and support person
  • Less chance of intervention

Our Values

Our Mission is to awaken our patients awareness to health

Our Vision is to create a world where people are in charge of their own wellbeing using natural therapies and fitness to improve quality of life

Restoring awareness to health

Using up-to-date knowledge & skills

Open & honest communication

Our Values

Our Mission is to awaken our patients awareness to health

Our Vision is to create a world where people are in charge of their own wellbeing using natural therapies and fitness to improve quality of life

Restoring awareness to health

Using up-to-date knowledge & skills

Open & honest communication

About Yasmin

Yasmin completed her Diploma of Remedial Massage at NHA in 2014. Since then she has welcomed the birth of two beautiful girls which has encouraged her to focus on Women’s Health.

In 2017 Yasmin became a Pregnancy Massage Practitioner adding Pre and Postnatal Massage and Labour Partner Training to her skill. Then in 2018 she studied Fertility and Womb Massage to further assist her clients.

Yasmin is also trained in Cupping and is a qualified Infant massage Instructor. 

She has a passion for Women’s Health and enjoys working with ladies during all stages of life to help them improve their health and live a happier life.

Testimonials

I first saw Yasmin after a surgery almost 3 years ago as she focuses on women's health. Yasmin has worked wonders on my body to heal and has support me through recovery on several operations. Yasmin is very knowledgeable and respectful with my treatment and has worked with other practitioners to make rehabilitation easy. Yasmin has a gift that my body truly thanks her for
Cindy
a very happy client!
Yasmin takes the time to identify what kind of massage will suit you best and tailor ongoing treatment plans. Her caring nature and talents are priceless; I won't go anywhere else now!
Joanna G

Get in Touch

101 Grange Rd
Allenby Gardens SA 5009

0411 833 714